Our Team
Hi I’m Heidi!
After years in the hospitality world in Aspen—my home away from home and my long-time stomping grounds at Aspen Mezzaluna—I’m beyond thrilled to bring GSD XFormers Pilates Studio to Carbondale, CO!
Pilates has become more than just a workout for me—it’s a lifestyle. And what better way to blend my favorite place with my favorite movement than by creating a welcoming space for the locals? I cannot wait to see you at the Studio.
Hi I’m Dale!
A proud Central Coast native, Dale brings warmth, energy, and a lifelong passion for fitness to the GSD Pilates community. As a former minor league baseball player for the Chicago Cubs, staying active has always been a top priority in his life. Through his wife Heidi, Dale discovered the incredible benefits of Pilates and has become a true believer in the strength and balance it brings to both body and mind. He’s excited to welcome you to the studio, cheer you on, and be part of your wellness journey!
Hi I’m Marley!
Marley has been teaching Lagree/ SRT and Pilates since 2015. She is a master instructor for Transform Colorado and served as Director of Training from 2019-2022. She has helped train and develop new instructors for the past 8 years. Marley was born and raised in LA and has worked in the LA, Denver, and Aspen fitness markets. She lives locally in Carbondale with her husband, 1 year old daughter and 5 year old Sheepadoodle Thor. When she’s not at the studio you’ll find her chasing her daughter around and being a full time mom.
Hi I’m Mariana!
She is SRT Certified and has a background rooted in wellbeing, with years of experience in yoga, movement, and holistic health. She’s passionate about human development and helping others feel their best. When she’s not guiding others through mindful movement, you can find her reading, hiking, skiing, or spending time outdoors with friends.
Hi I’m Alisa!
Alisa grew up in the dance community specializing in ballet. She believes in strengthening the core as the root to great physical health. Her goal with each class is to empower you to try new things in order to build confidence in your practice and life. She is passionate about learning and so you’ll likely find her reading or traveling when she’s not in the studio.
Hi I’m Jackie!
A lifelong athlete and avid equestrian, Jackie was initially drawn to Pilates when a client suggested Slow Resistance Training (SRT) as a way for her to heal from various injuries. It was incredibly active, and Jackie was impressed by the full body workout achieved in under one hour, and how strong and confident she felt after each session. Jackie is also a certified EYRT 200 yoga teacher with 15 years of teaching experience which will be evident in her teaching style. She believes in SRT and the amazing benefits it provides and looks forward to sharing this practice with others and supporting this growing community!
Hi I’m Mackenzie!
Mackenzie is an East Coast native who has called the Roaring Fork Valley home for more than a decade. An avid skier, she was sidelined for years due to knee injuries, spending countless hours in the gym rehabbing and rebuilding strength. It was during this time that she discovered the Lagree Method and fell in love with its low-impact, high-efficiency approach. She found that the modality’s focus on slow, controlled movements not only maximized results but also minimized injury risk, and was forever hooked.
As a certified Slow Resistance Training instructor, Mackenzie has been teaching Lagree in Aspen for more than two years. She’s excited to be part of the GSD team and to introduce the XFormer method to Carbondale.
When she’s not in the studio, Mackenzie is pursuing her Nutrition Therapy Master at the Nutrition Therapy Institute, skiing, hiking, and outdoor adventuring with her husband and their 8-year-old Labrador puppy.
Hi I’m Shauna!
Shauna is SRT trained with a background in barre, dance, and yoga. She is passionate about holistic health, nutrition, and the connection between movement, nourishment, strength, and overall well-being.
Shauna discovered the SRT method while on her own journey toward healing from chronic Lyme disease. What began as a way to support her body and rebuild strength quickly became something she fell in love with. She was inspired by the method’s intentional approach to movement, alignment, and strength and knew she wanted to share it with others.
Born and raised in Lake Tahoe, Shauna has always had a deep love for an active, outdoor lifestyle. She now lives in Carbondale with her husband and their two children. Outside of the studio, she loves spending time outdoors, staying active, learning about nutrition and wellness, and enjoying life in the mountains.
Shauna is excited to be part of the GSD community and to share her passion for movement, nutrition, and holistic wellness with others.
Hi I’m Safari!
Safari found Pilates looking for an exercise that would improve balance, build strength, and prevent injury. She’s a seasoned student who's taken over 500 Pilates classes.When she’s not in the studio, she’s mountain biking or skiing with her girlfriends or exploring the beautiful RFV with her husband and dog, Ziggy.
Hi I’m Patricia!
Raised in the Roaring Fork Valley. She has always had a deep appreciation for an active and balanced lifestyle. Pati enjoy hiking, running, Pilates and snowboarding in my free time. I believe that staying connected to our bodies is an essential part of overall well-being.
As a massage therapist she is passionate about the connection between mind and body. She take a holistic approach to care and create a peaceful relaxing environment where my clients can slow down, release stress and tension and to take a moment to reconnect with themselves. I believe massage can be a meaningful part of a balanced wellness practice, each session is an opportunity to step away from the demands of everyday life, listen to your body and create a space for restoration and renewal.
Hi I’m Rex!
I’m the official mascot of GSD XFormers Pilates Studio, and I’m here to bring the energy, motivation, and just the right amount of tail-wagging encouragement to your workouts! Whether you're flowing through a reformer session or crushing those core moves, I’ll be right by your side—because at GSD, we Get Stuff Done (and have fun doing it)!
So, next time you're in the studio, channel your inner Rex—stay strong, stay focused, and don’t forget to treat yourself after a great session! See you on the mat!